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Showing posts from April, 2018


When I was in Liberia, I remember noticing that the vaccine for Malaria had side effects that seemed to be similar, if not more invasive than the symptoms of Malaria itself- fatigue, chills, dizziness etc.This short-term pain and discomfort is necessary for long term healing and is only temporary. That’s how I feel like with my life currently, I’m taking this vaccine of healing myself and my wounds. Through it, I’m experiencing side effects, but the healing will be so worth it. For me this looks like setting boundaries and cutting ties in unhealthy relationships which leads to backlash from toxic people. It feels like taking care of my body, through yoga, stretching, massages and acupuncture. It looks like saying no to things I thought I wanted to do to  in order to make yourself a priority. Healing feels uncertain, it feels vulnerable, doing things I have never done before. I am healing myself through metaphorically taking a chill pill, dealing with the short-term side effects of in…