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Showing posts from October, 2012

My Diet Rules

April 21st

Okay, so when I say diet, I mean my eating habits, (check out the definition). So,  I don't go on diets, I have a diet; a set of healthy eating habits that I will have for the rest of my life. If you are trying to stay in shape or get healthy, follow these simple steps:

Drink water: Half your body weight in ounces to be exact
Cut out sugar/ fatty snacks (easier said then done!)
Eat many fruits and veggies/unprocessed foods. To get as much nutrients, try juicing!

As healthy Korea is, have actually eaten the WORSE. When I see things that remind me of home, I usually have them just for that recognition. For example, a few nights ago, I drank  Sprite, and didn't even touch my water. Back at home I think I would not done that.

Many times eating healthy is common sense. People in general know to eat greener, but still opt  for processed foods.  I struggle with this, in my previous blogs I have mentioned my weakness for sweets.  If you follow these simple rules,  as well as find…

Fearless

Living in South Korea motivated me in a way I hoped it would. The trip was everything I imagined. I woke up with mountains around me, ran around the lake and hiked all day while visiting Buddhist temples and dancing to K-pop and doing yoga. It was stuff out of movies and books. I loved it.   The journey was much-needed and appreciated. I can look back and say I opened up and made friends with total strangers half way across the world  from different backgrounds without a problem. My biggest regret is not telling them how much they influenced me staying there or having fun.

Growing up, from the littlest age, I promised myself that  I would do every single thing I was not able to do then. I'm at the point in my life that I want to live out every single dream I had when I was a child.  I wanted to travel the world and see new places .To all those who are wondering about making the decisions to pursue your dreams, my only advice is to JUST DO IT! What the hell are you waiting for? You …